At Tempest RC we aim to promote fitness and health (both physical and mental), through regular organised running sessions, supported by England Athletics qualified run leaders.  We cater for all ability and experience levels, with current members ranging from beginners who have just completed a "couch to 5K" style introduction to running, through to members who regularly compete in distances from 5K to marathon and beyond.  We value community and friendship, and many of our members refer to Tempest RC as a "running family" rather than a running club.